Coach Sarah: your Guide to Wellness and Resilience

For over 25 years, I’ve dedicated my career to helping both individuals and organizations thrive through healthy growth mindsets, wellness strategies, and leadership development. As a National Board-Certified Health & Wellness Coach, I combine a holistic, heart-centered approach with practical strategies to guide clients toward lasting success—whether they are individuals seeking personal growth or teams looking to elevate performance.

My journey began with a passion for empowering others to manifest their dreams with authenticity and drive. Armed with a BA from UC Berkeley and master’s coursework in Leadership from San Francisco State University, I’ve honed a diverse skill set through certifications from The Life Coach School, the Health Coach Institute, and the Institute for Integrative Nutrition. This rich educational foundation allows me to support clients as they align their values with their goals, ensuring sustainable growth and well-being.

Whether working with individuals on personal breakthroughs or helping teams create high-performance environments, my goal is to create transformative, results-driven experiences.

I work with corporate teams to foster well-being, prevent burnout, and cultivate a positive, high-functioning culture. Together, we navigate the balance between productivity and wellness, helping organizations retain top talent and empower their teams to perform at their best.

Join me in personalized coaching sessions, group workshops, or corporate wellness programs, and let’s work together to create lasting transformation—both individually and within your team.